Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Well trained and well-concentrated lesson.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

Conviviality, good training from a good teacher! Nakama, power of friendship!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

To go all in every training, with respect for each other!

Great workout. This way I stay in good shape and a nice group that helps you with that.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

I always find the lessons very instructive and I can always lose my energy!