News

We will continue

Dear Nakamas,

Here we are again! Not because it can, but because it has to. We have tried to make it possible for everyone to come and train as yet. Please read this email carefully. Just like the times before, we hope you see that we have absolutely no control over what the government decides for us and that you will continue to support us. Fortunately, we are all a strong team and you know how to embrace the Nakama spirit like no other, so we have faith that everything will be fine.

Our new roster will look like this from November 29 to December 20:

Fitness Monday to Friday: 08:30 - 17:00
Fitness Saturday and Sunday: 07:45 - 12:00

The dojo is open for free training during fitness hours, when there is no group class.

Monday:
Kickboxing with care 16:00-16:45

Tuesday:
Kickboxing 09:00 - 10:00
Kickboxing teenagers 16:00 - 17:00 (joint lesson for both teenage hours)

Wednesday:
Bag training 09:00 - 10:00
Kickboxing youth 16:00-17:00 (joint lesson for both youth hours)

Thursday:
Kickboxing 09:00 - 10:00
Kickboxing teenagers 16:00 - 17:00 (joint lesson for both teenage hours)

Friday:
Bag training 09:00 - 10:00
Kickboxing youth 16:00-17:00 (joint lesson for both youth hours)

Saturday:
Judo 08:00 - 08:45
Bag training 09:00 - 10:00
MMA/BJJ 10:00 - 11:00
Kickboxing 11:00 - 12:00 (as a teenager you can't save the hour from 16:00 - 17:00 you can join this)

Sunday
Yoga 08:00 - 08:45
Bag training 09:00 - 10:00
MMA/BJJ 10:00 - 11:00
Kickboxing 11:00 - 12:00 (as a teenager you can't save the hour from 16:00 - 17:00 you can join this)

A little more about the Christmas break. Normally we would only be closed from Christmas Eve to December 31, but because we don't know what the rules will be after December 20, we have decided to close the four days in between as well, otherwise it can no longer be kept , whether or not there will be new rules.

This means that we will be closed from December 20 to January 2.

We do want to hold a New Year's training on January 1st at 19:00 when the rules allow. If the rules do not change, we will do our best to change this time and see how we can realize this training. This workout is for everyone! Further information about this will follow when there is certainty whether this can / may continue. But then you at least know that you have to keep a spot free in your agenda! haha.

We hope that this mail makes it clear how we are going to do it and that you feel that we want to do everything in our power to allow you to train.

Oh yeah! Another nice news. From January we will also offer youth BJJ / judo, so for some judokas this means that they can train an extra hour! More info about this will follow!

Osu,
Sensei John, Danique and team Nakama

Previously published

What others are saying...

  • Nice training in a fun group.

    - MIke

  • I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

    - Hendri

  • Good structure, well taught. Clear instructions.

    - Roy en Mike de Groot

  • I always find the lessons very instructive and I can always lose my energy!

    - Fabian

  • Nakama is that real shit to train, really cool!!!

    - Florian

  • Conviviality, good training from a good teacher! Nakama, power of friendship!

    - Liesbeth

  • A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

    - Martijn

  • Nakama is the place for me to get rid of all the stress of everyday life!

    - Martijn

  • A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

    - Joris Stulp

  • This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

    - Jessica

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