Kickboxing with Care

Kickboxing with care can be best described as a combination of traditional boxing (punching) and karate (kicking). With these lessons you develop your fitness, strength and coordination, and while training you stimulate both brain halves and “force” them to co-operate intensively.

The better your brain works together, the better it is to improve your achievements in life. This counts for everyone, but especially when you have a backlog. Whether it’s about languages or maths, about the motor development or socially emotional, by sports we enhance your personality and grow your confidence! The kickboxing trainings are physical, yet suitable for everyone.

For kickboxing with care, we generally start individually. In order to familiarize the new kickboxer with the sport and see what the possibilities are. There is a possibility to work in a group when the basic skills are under control.

Nakama gym is familiar with various disabilities:

  • People with physical or mental disabilities
  • Overweight people
  • Social and emotional development
  • Motor development
  • Autistic Spectrum Disorder
  • ADHD
  • PDD-NOS
  • Visual disabilities

The trainings are provided by experienced and qualified professionals.

Trail Lesson kickboxing with care ? Click here!

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

Sign up for a trial lesson

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

What others are saying...

  • Top atmosphere with good guidance where Respect is of paramount importance.

    - Remco

  • Nice training in a fun group.

    - MIke

  • I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

    - Nadim Khajjouti

  • Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

    - Marius

  • Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

    - Mirthe

  • Good structure, well taught. Clear instructions.

    - Roy en Mike de Groot

  • Train hard, fight and push your limits with a very nice team.

    - Richard Vrijhof

  • Nakama helped me a lot with losing weight, it's a nice group with a lot of respect.

    - Jonathan

  • I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

    - Hendri

  • This is one of the few gyms where everyone is treated with such respect and pleasure.

    - Wesley & Hero

Other sports

Sports with care

Emotion regulation

What are emotions? An emotion is often described as an inner experience or feeling of, for example, joy, fear, anger or sadness that can be evoked by a certain...

Agression regulation

"Aggression is behavior that someone uses to - consciously or unconsciously - break something, harm another person and / or make clear what he or she wants or d...

Nakama Gym and third parties use cookies to track your internet behavior on our site. By continuing, you agree to this. Read more >