Kickboxing with Care

Kickboxing with care can be best described as a combination of traditional boxing (punching) and karate (kicking). With these lessons you develop your fitness, strength and coordination, and while training you stimulate both brain halves and “force” them to co-operate intensively.

The better your brain works together, the better it is to improve your achievements in life. This counts for everyone, but especially when you have a backlog. Whether it’s about languages or maths, about the motor development or socially emotional, by sports we enhance your personality and grow your confidence! The kickboxing trainings are physical, yet suitable for everyone.

For kickboxing with care, we generally start individually. In order to familiarize the new kickboxer with the sport and see what the possibilities are. There is a possibility to work in a group when the basic skills are under control.

Nakama gym is familiar with various disabilities:

  • People with physical or mental disabilities
  • Overweight people
  • Social and emotional development
  • Motor development
  • Autistic Spectrum Disorder
  • ADHD
  • PDD-NOS
  • Visual disabilities

The trainings are provided by experienced and qualified professionals.

Trail Lesson kickboxing with care ? Click here!

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

Sign up for a trial lesson

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

What others are saying...

  • Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

    - Mirthe

  • Conviviality, good training from a good teacher! Nakama, power of friendship!

    - Liesbeth

  • This is one of the few gyms where everyone is treated with such respect and pleasure.

    - Wesley & Hero

  • Nakama is the place for me to get rid of all the stress of everyday life!

    - Martijn

  • Great workout. This way I stay in good shape and a nice group that helps you with that.

    - Frank

  • Nakama is the place to clear my mind!

    - Marinda

  • A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

    - Martijn

  • This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

    - Jessica

  • To go all in every training, with respect for each other!

    - Bram

  • Nakama is that real shit to train, really cool!!!

    - Florian

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