Kickboxing with Care

Kickboxing with care can be best described as a combination of traditional boxing (punching) and karate (kicking). With these lessons you develop your fitness, strength and coordination, and while training you stimulate both brain halves and “force” them to co-operate intensively.

The better your brain works together, the better it is to improve your achievements in life. This counts for everyone, but especially when you have a backlog. Whether it’s about languages or maths, about the motor development or socially emotional, by sports we enhance your personality and grow your confidence! The kickboxing trainings are physical, yet suitable for everyone.

For kickboxing with care, we generally start individually. In order to familiarize the new kickboxer with the sport and see what the possibilities are. There is a possibility to work in a group when the basic skills are under control.

Nakama gym is familiar with various disabilities:

  • People with physical or mental disabilities
  • Overweight people
  • Social and emotional development
  • Motor development
  • Autistic Spectrum Disorder
  • ADHD
  • PDD-NOS
  • Visual disabilities

The trainings are provided by experienced and qualified professionals.

Trail Lesson kickboxing with care ? Click here!

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

Sign up for a trial lesson

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing with care. You are very welcome and we look forward to seeing you .

What others are saying...

  • Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

    - Bart Smalbrugge

  • Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

    - Marius

  • This is one of the few gyms where everyone is treated with such respect and pleasure.

    - Wesley & Hero

  • Nice training in a fun group.

    - MIke

  • Train hard, fight and push your limits with a very nice team.

    - Richard Vrijhof

  • Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

    - Jurgen

  • I enjoy training with Nakama because we really work as a team! OSU

    - Anonymous

  • Well trained and well-concentrated lesson.

    - Safa

  • This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

    - Jessica

  • Great training in a fun environment!

    - Quinten

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