Timetable

Below you will find our current timetable. This is always up to date. Do you have a question about the lessons? Please feel free to contact us. All lessons and training sessions take place in Harderwijk, Drielandendreef 32/34.

Fitness

Monday - Friday
08.30 - 11.30
Monday - Friday
15.30 - 21.30
Saturday
08:30 - 11.30
Sunday
08:30 - 10:00

Monday

Open training dojo
10.00 - 11.30
Kickboxing with care
16.00 - 17.00
Youth competition training
17.00 - 18.00
BJJ, Briazillian Jiu Jitsu
18.00 - 19.00
Heavy bag workout
19.00 - 20.00
Kickboxing
20.00 - 21.00

Tuesday

Open training dojo
10.00 - 11.30
Kickboxing
9.00 - 10.00
Kickboxing Teenagers (11 - 13 years)
17.00 - 18.00
Kickboxing Teenagers (14 -16 years)
18.00 - 19.00
Heavy bag workout
19.00 - 20.00
Kickboxing
20.00 - 21.00
Advanced sparring
21.00 - 21.30

Wednesday

Open training dojo
10.00 - 11.30
Heavy bag workout
09.00 - 10.00
Kickboxing Youth (5 - 7 years)
16.00 - 16.45
Kickboksen Youth (8 - 10 years)
17.00 - 18.00
BJJ/Judo (Youth)
18.00 - 19.00
MMA (Mixed Martial Arts)
19.00 - 20.00
Kickboxing/Boxing
20.00 - 21.00

Thursday

Open training dojo
10.00 - 11.30
Kickboksen
9.00 - 10.00
Kickboxing teenagers (11 - 13 year)
17.00 - 18.00
Kickboxing teenagers (14 - 16 years)
18.00 - 19.00
Zaktraining (Heavy bag)
19.00 - 20.00
Kickboxing
20.00 - 21.00
Advanced sparring
21.00 - 21.30

Friday

Open training dojo
10.00 - 11.30
Heavy bad workout
09.00 - 10.00
Kickboxing youth (5 t/m 7 jaar)
16.00 - 16.45
Kickboxing youth (8 t/m 10 jaar)
17.00 - 18.00
Kickboxing
18.00 - 19.00
MMA (Mixed Martial Arts)
19.00 - 20.00

Saterday

Judo with care (4 t/m 12)
9.00 - 9.45
BJJ, Brazillian Jiu Jitsu
9.45 - 10.45

Sunday

Yoga
9.00 - 10.00

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