Timetable

Below you will find our current timetable. This is always up to date. Do you have a question about the lessons? Please feel free to contact us. All lessons and training sessions take place in Harderwijk, Drielandendreef 32/34.

Fitness

7 days a week
06.00 - 23.00

Open training dojo

7 days a week, excluding group training
06.00 - 23.00

Monday

Kickboxing with care
16.00 - 17.00
Youth competition training
17.00 - 18.00
BJJ, Briazillian Jiu Jitsu
18.00 - 19.00
Heavy bag workout
19.00 - 20.00
Kickboxing
20.00 - 21.00

Tuesday

Kickboxing Teenagers (11 - 13 years)
17.00 - 18.00
Kickboxing Teenagers (14 -16 years)
18.00 - 19.00
Heavy bag workout
19.00 - 20.00
Kickboxing / Boxing
20.00 - 21.00

Wednesday

Heavy bag workout
09.00 - 10.00
Kickboxing
10.00 - 11.00
Kickboxing Youth (5 - 7 years)
16.00 - 16.45
Kickboksen Youth (8 - 10 years)
17.00 - 18.00
BJJ/Judo (Youth)
18.00 - 19.00
MMA (Mixed Martial Arts)
19.00 - 20.00
Kickboxing
20.00 - 21.00
Boxing
20.00 - 21.00

Thursday

Kickboxing teenagers (11 - 13 year)
17.00 - 18.00
Kickboxing teenagers (14 - 16 years)
18.00 - 19.00
Zaktraining (Heavy bag)
19.00 - 20.00
Kickboxing/Boxing (Sparring)
20.00 - 21.00

Friday

Heavy bag workout
09.00 - 10.00
Kickboxing
10.00 - 11.00
Kickboxing youth (5 t/m 7 jaar)
16.00 - 16.45
Kickboxing youth (8 t/m 10 jaar)
17.00 - 18.00
Grappling Youth
18.00 - 19.00
Kickboxing
18.00 - 19.00
Boxing
18.00 - 19.00
MMA (Mixed Martial Arts)
19.00 - 20.00
Brazilian jiujitsu (fundamentals)
20.00 - 21.00

Saterday

Judo with care (4 t/m 12)
9.00 - 9.45
Open mat (BJJ / Grappling)
9.45 - 10.45

Sunday

Kickboxing (Ladies only)
9.00 - 10.00
Yoga
10.00 - 11.00

Nakama Gym and third parties use cookies to track your internet behavior on our site. By continuing, you agree to this. Read more >