Kickboxing

Kickboxing at Nakama

Kickboxing for youth (from 5 years), kickboxing for recreational users, kickboxing for competitive fighters... just a small summary of the training sessions we provide in the field of kickboxing. As NAKAMA-Gym we stand for high quality, this is reflected in our training methods and techniques.

Trail Lesson kickboxing ? Click here!

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing. You are very welcome and we look forward to seeing you .

Participant safety is always our top priority, regardless of your level!
Kickboxing Nakama Gym Harderwijk, Ermelo, Nunspeet, Zeewolde, Biddinghuizen

Recreational Kickboxing (FOR YOUTH & ADULTS)

Kickboxing training is like learning to drive a car. You must first know where the brake and steering wheel are before you fully depress the accelerator pedal! Learn to kick, punch and use your knees. It seems like a lot, but it all goes according to a very logical training method.

Of course you also need a good condition for kickboxing training, but you will get that automatically once you start with this sport. It will not happen soon that you leave the gym with a dry t-shirt!

Muay Thai/kickboxing is a contact sport. That is why it is mandatory to wear protective equipment with every kickboxing training. Shin guards, mouth guards, gloves, so buy your equipment at the gym or ask for advice. Participant safety is always our top priority, regardless of your level!

Competitive Kickboxing (FOR YOUTH & ADULTS)

In addition to simply learning kickboxing, we also offer the opportunity for the real daredevils to train for the RING. We do this as a team, because this is the strength of Nakama. One person alone does not make you a champion, in the training sessions for competitions also experienced experts train, who like an extra challenge in the training but do not necessarily want to enter the ring.

We do this as a team, because this is the strength of Nakama.
Kickboxing Nakama Gym Harderwijk, Ermelo, Nunspeet, Zeewolde, Biddinghuizen

Together we ensure a high quality of training to prepare the fighters for their spectacular adventure.

Kickboxing for women

The group is easily accessible and there is a relaxed, friendly atmosphere. The lessons mainly consist of a dynamic training, in which kickboxing techniques are combined with an intensive cardio training. Ideal for learning to defend yourself and at the same time getting fit and strong in spirit. Kickboxing strengthens your fitness, self-confidence, and flexibility. In addition, you also work on your muscles, which are strengthened.

Ideal for learning how to defend yourself while getting fit and strong at the same time.

Sign up for a trial lesson

Great to see you're coming to meet the sport and the character of Nakama Gym!

Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson kickboxing. You are very welcome and we look forward to seeing you .

What others are saying...

  • It's great to enjoy yourself in this way.

    - Merel

  • Conviviality, good training from a good teacher! Nakama, power of friendship!

    - Liesbeth

  • I always find the lessons very instructive and I can always lose my energy!

    - Fabian

  • This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

    - Jessica

  • Nakama is the place to clear my mind!

    - Marinda

  • Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

    - Bart Smalbrugge

  • Great training in a fun environment!

    - Quinten

  • I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

    - Nadim Khajjouti

  • Well trained and well-concentrated lesson.

    - Safa

  • This is one of the few gyms where everyone is treated with such respect and pleasure.

    - Wesley & Hero

Other sports

Kickboxing Nakama Gym Harderwijk, Ermelo, Nunspeet, Zeewolde, Biddinghuizen

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