Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Conviviality, good training from a good teacher! Nakama, power of friendship!

Great workout. This way I stay in good shape and a nice group that helps you with that.

Nakama is the place to clear my mind!

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Nakama helped me a lot with losing weight, it's a nice group with a lot of respect.

Nakama makes sure that I go home with a good feeling after training.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!