A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

Top atmosphere with good guidance where Respect is of paramount importance.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

I always find the lessons very instructive and I can always lose my energy!

Nakama is the place for me to get rid of all the stress of everyday life!

Good structure, well taught. Clear instructions.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

This is one of the few gyms where everyone is treated with such respect and pleasure.