Good structure, well taught. Clear instructions.

Train hard, fight and push your limits with a very nice team.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

This is one of the few gyms where everyone is treated with such respect and pleasure.

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

Well trained and well-concentrated lesson.

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Nakama is the place for me to get rid of all the stress of everyday life!