Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is one of the few gyms where everyone is treated with such respect and pleasure.

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Nice training in a fun group.

It's great to enjoy yourself in this way.

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

A real group where you get to know and push your limits in a safe and pleasant environment under the very pleasant and professional guidance of John Kuipers.

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!