Top atmosphere with good guidance where Respect is of paramount importance.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Great workout. This way I stay in good shape and a nice group that helps you with that.

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

This is one of the few gyms where everyone is treated with such respect and pleasure.

Conviviality, good training from a good teacher! Nakama, power of friendship!

Good structure, well taught. Clear instructions.