Nakama is the place for me to get rid of all the stress of everyday life!

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

It's great to enjoy yourself in this way.

Nakama helped me a lot with losing weight, it's a nice group with a lot of respect.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Good structure, well taught. Clear instructions.

I enjoy training with Nakama because we really work as a team! OSU

Top atmosphere with good guidance where Respect is of paramount importance.