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Exam Kickboxing & Judo – Summer schedule Kickboxing, Bag training, etc.

Dear Nakamas,

We're at the end of the season and that means exam time!

July 12 4:30 PM to 5:30 PM

We will organize the annual kickboxing exam in the Sypel (Parkweg 4, Harderwijk), make sure you are there and that you have your things ready! This exam is for all youth groups! We own the Sypel hall with stage that day, so mom, dad, grandpa, grandma, don't be shy and make sure you're there!

July 13 09:30 to 10:15

Is it judo exam!
This exam is in our dojo, please no more than two fans per judoka, because otherwise it will be too busy for both the room and the judokas.

Normally we have a BBQ at the end, but since we are moving to another location, we would like to have a winter barbecue here with you! The exact date of this will follow!

As you can feel from the weather, it's time for summer vacation! This means that, just like in previous years, we will work with a summer schedule.

All youth classes will be canceled from July 15 to September 1.
Teenagers from 11 years old can participate in the adult hours.

Monday

17:00 - 18:00 Kickboxing with care
18:00 – 19:00 Kickboxing
19:00 – 20 :00 Pocket training

Tuesday

09:00 - 10:00 Kickboxing
10:00 - 11:00 Bag training
———————————————
18:00 – 19:00 Kickboxing
19:00 – 20:00 Bag training

Wednesday

18:00 – 19:00 Kickboxing
19:00 – 20:00 MMA

Thursday

09:00 - 10:00 Kickboxing
10:00 - 11:00 Bag training
——————— —————————
18:00 – 19:00 Kickboxing
19:00 – 20:00 Bag training

Friday< /p>

18:00 – 19:00 Kickboxing competition training
19:00 – 20:00 MMA
20:00 – 21:00 Circuit training

In the summer schedule, Monday training is not only for women, but this is a mixed group.

Finally! Don't forget that we will be playing from September 1 in the new building! Drielandendreef 32/34. We can't wait to start the renovation and train with you here! (reminder: from September 1 the subscription costs will be increased by 1.50 with the exception of care/unlimited subscriptions)

Nakama Gym wishes you all a happy holiday and we hope to see you a lot despite the holiday schedule!

Osu,

Sensei John

Previously published

What others are saying...

  • Great training in a fun environment!

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  • This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

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