Dear Nakamas,
As you may have noticed, the gym at the Engelserf is getting emptier, which means it's almost time for us to start at the Drielandendreef!! We are very busy behind the scenes with everything to please us (and hopefully you) and will make sure that at least the dojo is finished and ready to start training!
Because we have a new space in which we can offer extra hours, we are proud to announce that we will also be giving boxing and GI (suit) training! Gi training is a training based on judo, jiu-jitsu and brazilian jiu-jitsu.
Caution! On Friday, the circuit training after the holiday schedule is a mixed lesson between recreational and competitive fighters and there is an extra kickboxing lesson from 18:00-19:00.
We will also split the morning classes so that there are even more times that you can join for kickboxing or bag training.
Monday
Kickboxing With Care 16.00 - 17.00
Youth Competition Training 17.00 - 18.00
Kickboxing (Ladies ONLY) 18.00 - 19.00
Bag Training (Heavy Bag ) 19.00 - 20.00
Tuesday
Kickboxing 9.00 - 10.00
Kickboxing (11 to 13 years) 17.00 - 18.00
Kickboxing (14 to 16 years) 18.00 - 19.00
Bag training (Heavy Bag) 19.00 - 20.00
Kickboxing 20.00 - 21.00
Advanced Sparring 21.00 - 21.30
Wednesday
Bag Training (Heavy Bag) 09:00-10:00
Kickboxing (5 to 7 years) 16.00 - 16.45
Kickboxing (8 to 10 years) 17.00 - 18.00
Kickboxing 18.00 - 19.00
MMA (Mixed Martial Arts) 19.00 - 20.00
Boxing 20:00-21:00
Thursday
Kickboxing 9.00 - 10.00
Kickboxing (11 to 13 years old) 17.00 - 18.00
Kickboxing (14 to 13 inclusive) 16 years) 18.00 - 19.00
Bag Training (Heavy Bag) 19.00 - 20.00
Kickboxing 20.00 - 21.00
Advanced Sparring 21.00 - 21.30
Friday
Bag training (Heavy Bag) 09:00-10:00
Kickboxing (5 to 7 years) 16.00 - 16.45
Kickboxing (8 to 10 years) 17.00 - 18.00
Kickboxing 18.00 - 19.00
MMA (Mixed Martial Arts) 19.00 - 20.00
Circuit training 20.00 - 21.00
Saturday
Judo Met Zorg (4 to 12 years old) 09:00-09:45
GI training 09:45-10:45
Open Spar training 10:45-11:45
Sunday
Karate (Kyokushin) 10:00 - 11:00
Osu,
Sensei John.
